FIELD of CHOICES
Welcome to FIELD of CHOICES, where we show leaders, coaches, and athletes how to F.L.O.W.—”Feel Light Offering Wisdom” all day long despite illness, injury, or isolation. Feel fantastic in your body, manage time with greater ease, and serve others from a place of authenticity, vibrancy, and inner joy bubbles. A self-care regimen that expands our capacity to laugh deeply, frequently, and freely delivers the best medicine. It can strengthen any healing modality, from traditional Western Medicine to ancient Eastern practices. Learn more
Explore This Book Series
Receive Announcements from Ilana. Announcing Instant Gratitude: 365 Days of Grace, Ease, and Laughter. Ilana Kristeva is living proof that neuroplasticity is not just another beautiful scientific theory; it is her reality. Despite chronic pain, depression, compulsions, and other serious conditions, she now shares 365 of her 1,500+ daily gratitude blasts. Jumpstart your brain and spirit with higher vibrational frequencies of joy, compassion, and love throughout Instant Gratitude! New Year Message from Ilana and Learn more
Meet the Speaker
Whether a person is depressed, hypomanic, or a full-blown Energizer Bunny, I love showing dedicated leaders, coaches, and athletes how to dissolve stress and overcome self-sabotage, feel confident in their bodies, and manage time with ease all day long. Stepping onto the stage despite injury, illness, and isolation, I exude hope and laughter and challenge my audience to follow suit. Together, we focus on the slices of heaven on Earth and live passionately. Right now, BE the role model you admire. Learn more
Overcome Resistance!
Learn how to feel fantastic in your own body with Chi Gong, Pro-EFT, and laughter! Recover from pervasive issues like chronic pain, depression, and addiction with Ilana’s unique perspective on taking the best of what the wide spectrum of healing modalities have to offer—from traditional Western medicine to Eastern wisdom. Invest in your present and future well-being by exploring these pages: Dial into Your ‘Dan Tian‘ and Pro EFT™ and Chi Gong. Learn more